Coverart for item
The Resource 10 mouthfuls to full, Anne Marshall

10 mouthfuls to full, Anne Marshall

Label
10 mouthfuls to full
Title
10 mouthfuls to full
Statement of responsibility
Anne Marshall
Title variation
Ten mouthfuls to full
Creator
Subject
Genre
Language
eng
Summary
In track one you will discover why being fully present and engaging in all of your senses with every single mouthful you eat is so important. This track will be especially helpful if you want to lose weight, find that you are regularly eating more than you really need, or use food in an attempt to manage stress. In track two you will be guided through a short meditation exercise to lead you into a state of effortless mindfulness of every mouthful
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Marshall, Anne
Dewey number
613.25
Form of composition
not applicable
Format of music
not applicable
Music parts
not applicable
PerformerNote
Narrated by the author
http://library.link/vocab/subjectName
  • Weight loss
  • Meditation
  • Audiobooks
  • Health and Wellbeing
Transposition and arrangement
not applicable
Label
10 mouthfuls to full, Anne Marshall
Instantiates
Publication
Carrier category
audio disc
Carrier MARC source
rdacarrier
Content category
spoken word
Content type MARC source
rdacontent
Control code
9781471232893
Extent
1 CD (30 min.)
Isbn
9781471232893
Isbn Type
(CD)
Media category
audio
Media MARC source
rdamedia
Other physical details
digital, stereo
Label
10 mouthfuls to full, Anne Marshall
Publication
Carrier category
audio disc
Carrier MARC source
rdacarrier
Content category
spoken word
Content type MARC source
rdacontent
Control code
9781471232893
Extent
1 CD (30 min.)
Isbn
9781471232893
Isbn Type
(CD)
Media category
audio
Media MARC source
rdamedia
Other physical details
digital, stereo

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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