The Resource 15 minute fast fitness: Body transformation, (videorecording)

15 minute fast fitness: Body transformation, (videorecording)

Label
15 minute fast fitness: Body transformation
Title
15 minute fast fitness: Body transformation
Subject
Genre
Language
eng
Summary
Personal trainers Wayne Gordon and Jenny Pacey present this fitness programme featuring three 15-minute workouts which focus on burning calories and toning muscles quickly. The exercise routines comprise: 'Swiss Ball', 'Core Control' and 'Dynamic Dumbbells'
Cataloging source
StDuWE
Characteristic
videorecording
Dewey number
613.7
Intended audience
BBFC code: E
Label
15 minute fast fitness: Body transformation, (videorecording)
Instantiates
Publication
Note
  • Extras to be confirmed, Region 0, 1 disc(s), Interactive menus, Languages (English)
  • Made in 2012
  • Credits: presenter, Wayne Gordon; presenter, Jenny Pacey
  • DVDN
Control code
3272841
Extent
1 videodisc (110 min.)
Other control number
5037899053096
Other physical details
col.
Publisher number
LACE508
Specific material designation
videodisc
System control number
(StDuBDSZ)mm00194209
System details
DVD
Label
15 minute fast fitness: Body transformation, (videorecording)
Publication
Note
  • Extras to be confirmed, Region 0, 1 disc(s), Interactive menus, Languages (English)
  • Made in 2012
  • Credits: presenter, Wayne Gordon; presenter, Jenny Pacey
  • DVDN
Control code
3272841
Extent
1 videodisc (110 min.)
Other control number
5037899053096
Other physical details
col.
Publisher number
LACE508
Specific material designation
videodisc
System control number
(StDuBDSZ)mm00194209
System details
DVD

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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