The Resource Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism, Stanley Rosenberg
Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism, Stanley Rosenberg
Resource Information
The item Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism, Stanley Rosenberg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism, Stanley Rosenberg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 1 library branch.
- Summary
- A practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Steven Porges, Stanley Rosenberg explains in easy-to-understand terms how the vagus nerve, in particular, has a strong role in determining our psychological and emotional state, especially when it comes to how we relate and react to other people. By understanding the physiology of the autonomic nervous system and practicing simple exercises to restore proper vagal functioning, we can learn how to improve our emotional state within minutes
- Language
- eng
- Label
- Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism
- Title
- Accessing the healing power of the vagus nerve
- Title remainder
- self-help exercises for anxiety, depression, trauma, and autism
- Statement of responsibility
- Stanley Rosenberg
- Language
- eng
- Summary
- A practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Steven Porges, Stanley Rosenberg explains in easy-to-understand terms how the vagus nerve, in particular, has a strong role in determining our psychological and emotional state, especially when it comes to how we relate and react to other people. By understanding the physiology of the autonomic nervous system and practicing simple exercises to restore proper vagal functioning, we can learn how to improve our emotional state within minutes
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorDate
- 1940-
- http://library.link/vocab/creatorName
- Rosenberg, Stanley
- Dewey number
-
- 616.8'527
- 616.8'527
- 616.8527
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Depression, Mental
- Anxiety
- Autism
- Vagus nerve
- Self-care, Health
- Health and Wellbeing
- Label
- Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism, Stanley Rosenberg
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9781623170240
- Dimensions
- 23 cm
- Extent
- 224 pages
- Isbn
- 9781623170240
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (black and white)
- Label
- Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism, Stanley Rosenberg
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9781623170240
- Dimensions
- 23 cm
- Extent
- 224 pages
- Isbn
- 9781623170240
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (black and white)
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Accessing-the-healing-power-of-the-vagus-nerve-/KXMotprkdTE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Accessing-the-healing-power-of-the-vagus-nerve-/KXMotprkdTE/">Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism, Stanley Rosenberg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Accessing-the-healing-power-of-the-vagus-nerve-/KXMotprkdTE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Accessing-the-healing-power-of-the-vagus-nerve-/KXMotprkdTE/">Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism, Stanley Rosenberg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
