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The Resource Advice not given : a guide to getting over yourself, Mark Epstein

Advice not given : a guide to getting over yourself, Mark Epstein

Label
Advice not given : a guide to getting over yourself
Title
Advice not given
Title remainder
a guide to getting over yourself
Statement of responsibility
Mark Epstein
Creator
Subject
Language
eng
Summary
Our ego, and its accompanying sense of nagging self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In this book, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing. With great insight, Epstein offers readers a how-to guide grounded in two traditions devoted to maximising the human potential for living a better life. Epstein uses the Eightfold Path, eight areas of self-reflection that Buddhists believe necessary for enlightenment, as the structure of the book
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Epstein, Mark
Dewey number
  • 158.1
  • 158.1
  • 158.1
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Ego (Psychology)
  • Self-actualization (Psychology)
  • Well-being
  • Psychology
Label
Advice not given : a guide to getting over yourself, Mark Epstein
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781788171557
Dimensions
23 cm
Extent
224 pages
Isbn
9781788171557
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Advice not given : a guide to getting over yourself, Mark Epstein
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781788171557
Dimensions
23 cm
Extent
224 pages
Isbn
9781788171557
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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