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The Resource Alonement : how to be alone & absolutely own it, Francesca Specter

Alonement : how to be alone & absolutely own it, Francesca Specter

Label
Alonement : how to be alone & absolutely own it
Title
Alonement
Title remainder
how to be alone & absolutely own it
Statement of responsibility
Francesca Specter
Creator
Subject
Language
eng
Summary
Between open-plan offices, two-for-one vouchers and co-habiting with partners and friends, most of us don't know how to be alone - yet our life-long relationship with ourselves is the most important one we'll ever have. A reformed 'extreme extrovert' who struggled to spend even an hour alone, Francesca made the resolution in January 2019 to improve her solitude skills. Having spent two months of lockdown by herself, Francesca knows better than most how to optimise the quality of time spent alone. Packed with practical tips, insights from key experts and lessons from guests of the Alonement podcast - including Alain de Botton, Florence Given, Konnie Huq and Camilla Thurlow - Francesca reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Specter, Francesca
Dewey number
  • 155.9'2
  • 155.9'2
  • 155.92
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Solitude
  • Self-actualization (Psychology)
  • Psychology
Label
Alonement : how to be alone & absolutely own it, Francesca Specter
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781529412611
Dimensions
23 cm
Extent
x, 306 pages
Isbn
9781529412611
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Alonement : how to be alone & absolutely own it, Francesca Specter
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781529412611
Dimensions
23 cm
Extent
x, 306 pages
Isbn
9781529412611
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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