Coverart for item
The Resource Always hungry? : conquer cravings, retrain your fat cells and lose weight permanently, David S. Ludwig

Always hungry? : conquer cravings, retrain your fat cells and lose weight permanently, David S. Ludwig

Label
Always hungry? : conquer cravings, retrain your fat cells and lose weight permanently
Title
Always hungry?
Title remainder
conquer cravings, retrain your fat cells and lose weight permanently
Statement of responsibility
David S. Ludwig
Creator
Subject
Language
eng
Summary
We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. This book shows us how to break out of this cycle that is keeping us overweight
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Ludwig, David
Dewey number
  • 613.2'5
  • 613.25
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Weight loss
  • Health and Wellbeing
Label
Always hungry? : conquer cravings, retrain your fat cells and lose weight permanently, David S. Ludwig
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781409158837
Dimensions
24 cm
Extent
320 pages
Isbn
9781409158837
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Always hungry? : conquer cravings, retrain your fat cells and lose weight permanently, David S. Ludwig
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781409158837
Dimensions
24 cm
Extent
320 pages
Isbn
9781409158837
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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