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The Resource Anatomy of strength and conditioning, Holly Lance Liebman

Anatomy of strength and conditioning, Holly Lance Liebman

Label
Anatomy of strength and conditioning
Title
Anatomy of strength and conditioning
Statement of responsibility
Holly Lance Liebman
Creator
Subject
Language
eng
Summary
An essential part of any complete fitness programme, strength and conditioning could not be simpler with this clear and accessible illustrated guide. It is an ideal resource for everyone interested in exercise - from those new to training, to students and health and fitness professionals looking for detailed guide to anatomy. There is a logical progression through training and every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading fitness personal trainer and a 3D anatomical illustration to show which muscle groups are being used
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Liebman, Hollis Lance
Dewey number
  • 613.7'1
  • 613.71
  • 613.71
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Human anatomy
  • Health and Wellbeing
Label
Anatomy of strength and conditioning, Holly Lance Liebman
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781408189993
Dimensions
26 cm
Extent
160 pages
Isbn
9781408189993
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Anatomy of strength and conditioning, Holly Lance Liebman
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781408189993
Dimensions
26 cm
Extent
160 pages
Isbn
9781408189993
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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