Coverart for item
The Resource Anxiety : the essential guide, Jennifer Ashcroft

Anxiety : the essential guide, Jennifer Ashcroft

Label
Anxiety : the essential guide
Title
Anxiety
Title remainder
the essential guide
Statement of responsibility
Jennifer Ashcroft
Creator
Subject
Genre
Language
eng
Summary
This guide helps people understand the difference between the anxiety that we all feel at times which can be a beneficial prompt to action, and anxiety that is damaging. It uses psychological techniques to help readers formulate their problem and then change their thoughts, their emotions and their behaviour
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Ashcroft, Jennifer J.
Dewey number
  • 616.8'522
  • 616.8522
  • 616.8522
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Anxiety
  • Anxiety
  • Health and Wellbeing
Label
Anxiety : the essential guide, Jennifer Ashcroft
Instantiates
Publication
Control code
9781861441058
Dimensions
21 cm.
Extent
103 p.
Isbn
9781861441058
Isbn Type
(pbk.)
Label
Anxiety : the essential guide, Jennifer Ashcroft
Publication
Control code
9781861441058
Dimensions
21 cm.
Extent
103 p.
Isbn
9781861441058
Isbn Type
(pbk.)

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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