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The Resource Anxiety is your superpower : using anxiety to think better, feel better and do better, Wendy Suzuki

Anxiety is your superpower : using anxiety to think better, feel better and do better, Wendy Suzuki

Label
Anxiety is your superpower : using anxiety to think better, feel better and do better
Title
Anxiety is your superpower
Title remainder
using anxiety to think better, feel better and do better
Statement of responsibility
Wendy Suzuki
Creator
Subject
Language
eng
Summary
We live in an age of anxiety. Like an omnipresent yet invisible odour you've grown used to, anxiety has become a constant condition, a fact of life, and a distraction that undermines our quality of life. Dr Wendy Suzuki's ground-breaking research will show us that science tells us a very different story: yes, anxiety is unpleasant - it's meant to be - and in the debilitating extreme, what Wendy will call 'bad anxiety', it's destructive. But most of the anxiety that humans feel is essential - not only to survival, but for higher brain functions formerly thought to be put on hold during anxious moments, Wendy will provide two broad categories of neuroscience-based hacks for harnessing anxiety and facing it head-on
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Suzuki, Wendy
Dewey number
  • 152.4'6
  • 152.46
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Anxiety
  • Self-actualization (Psychology)
  • Psychology
Label
Anxiety is your superpower : using anxiety to think better, feel better and do better, Wendy Suzuki
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781529335378
Dimensions
22 cm
Extent
288 pages
Isbn
9781529335378
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Anxiety is your superpower : using anxiety to think better, feel better and do better, Wendy Suzuki
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781529335378
Dimensions
22 cm
Extent
288 pages
Isbn
9781529335378
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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