Coverart for item
The Resource Ballet beautiful : the fitness and lifestyle programme to help any women gain the strength, grace and body of a ballet dancer, Mary Helen Bowers

Ballet beautiful : the fitness and lifestyle programme to help any women gain the strength, grace and body of a ballet dancer, Mary Helen Bowers

Label
Ballet beautiful : the fitness and lifestyle programme to help any women gain the strength, grace and body of a ballet dancer
Title
Ballet beautiful
Title remainder
the fitness and lifestyle programme to help any women gain the strength, grace and body of a ballet dancer
Statement of responsibility
Mary Helen Bowers
Creator
Subject
Language
eng
Summary
Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman, Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Bowers, Mary Helen
Dewey number
  • 613.7'12
  • 613.712
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing exercises
  • Ballet
  • Health and Wellbeing
Label
Ballet beautiful : the fitness and lifestyle programme to help any women gain the strength, grace and body of a ballet dancer, Mary Helen Bowers
Instantiates
Publication
Note
  • Originally published: Philadelphia, Pa.: Da Capo
  • Includes index
Control code
9780091947583
Dimensions
23 cm.
Extent
xx, 250 p.
Isbn
9780091947583
Isbn Type
(pbk.)
Other physical details
ill.
Label
Ballet beautiful : the fitness and lifestyle programme to help any women gain the strength, grace and body of a ballet dancer, Mary Helen Bowers
Publication
Note
  • Originally published: Philadelphia, Pa.: Da Capo
  • Includes index
Control code
9780091947583
Dimensions
23 cm.
Extent
xx, 250 p.
Isbn
9780091947583
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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