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The Resource Ballet workouts, (videorecording)

Ballet workouts, (videorecording)

Label
Ballet workouts
Title
Ballet workouts
Subject
Genre
Language
eng
Summary
Triple-bill of ballet workouts presented by four times British Fitness Awards winner Joey BulI. In 'Ballet Workout - Total Body Toning', Joey presents a programme of exercises based on the world of ballet and classical dance. Easy-to-follow strength and cardiovascular exercises aim to result in fitter, stronger, leaner bodies and improved posture, poise, balance and control. In 'Ballet Workout - For Legs, Bums and Tums', she provides a ballet workout designed to improve overall fitness, tone, strength and posture as well as specifically targeting the lower half of the body. In 'Ballet Pilates - Ballates Workout', an exercise programme which combines Pilates and ballet is shown. Suitable for all ages and skill levels, the workout will help to improve mobility, flexibility, body tone and core strength
Cataloging source
StDuWE
Characteristic
videorecording
Dewey number
613.7
Intended audience
BBFC code: E
Label
Ballet workouts, (videorecording)
Instantiates
Publication
Note
  • Extras to be confirmed, Region 2, 3 disc(s), Interactive menus, Ratio (1:1.78 (16:9) widescreen), Languages (English)
  • Made in 2011
  • Credits: presenter, Joey Bull
  • DVDN
Control code
3293449
Extent
3 videodiscs (190 min.)
Other control number
5016641118566
Other physical details
col.
Publisher number
IMC856D
Specific material designation
videodisc
System control number
(StDuBDSZ)mm00195227
System details
DVD
Label
Ballet workouts, (videorecording)
Publication
Note
  • Extras to be confirmed, Region 2, 3 disc(s), Interactive menus, Ratio (1:1.78 (16:9) widescreen), Languages (English)
  • Made in 2011
  • Credits: presenter, Joey Bull
  • DVDN
Control code
3293449
Extent
3 videodiscs (190 min.)
Other control number
5016641118566
Other physical details
col.
Publisher number
IMC856D
Specific material designation
videodisc
System control number
(StDuBDSZ)mm00195227
System details
DVD

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
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