The Resource Basic Yoga Workout For Dummies, director, Andrea Ambandos

Basic Yoga Workout For Dummies, director, Andrea Ambandos

Label
Basic Yoga Workout For Dummies
Title
Basic Yoga Workout For Dummies
Statement of responsibility
director, Andrea Ambandos
Contributor
Subject
Genre
Language
eng
Summary
Sara Ivanhoe offers step-by-step instruction for 12 essential yoga postures and makes it easy for viewers to practice at their own level. She suggests standing, sitting, and laying down poses to increase muscle tone, improve flexibility, and reduce stress
Cataloging source
StDuBDS
Characteristic
videorecording
Credits note
Credits: presenter, Sara Ivanhoe
Dewey number
613.704
Intended audience
BBFC code: E
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Ivanhoe, Sara
http://library.link/vocab/subjectName
Yoga
Target audience
general
Label
Basic Yoga Workout For Dummies, director, Andrea Ambandos
Instantiates
Publication
Control code
92906
Extent
1 videodisc (53 min.)
Other control number
5060020621352
Other physical details
col
Publisher number
ABD4125.
System control number
(WDC)OLD893049
Label
Basic Yoga Workout For Dummies, director, Andrea Ambandos
Publication
Control code
92906
Extent
1 videodisc (53 min.)
Other control number
5060020621352
Other physical details
col
Publisher number
ABD4125.
System control number
(WDC)OLD893049

Library Locations

    • Shepherds Bush LibraryBorrow it
      6 Wood Lane , Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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