Coverart for item
The Resource Breaking mad : the insider's guide to conquering anxiety, Anna Williamson with Dr. Reetta Newell

Breaking mad : the insider's guide to conquering anxiety, Anna Williamson with Dr. Reetta Newell

Label
Breaking mad : the insider's guide to conquering anxiety
Title
Breaking mad
Title remainder
the insider's guide to conquering anxiety
Statement of responsibility
Anna Williamson with Dr. Reetta Newell
Creator
Contributor
Subject
Genre
Language
eng
Summary
'Breaking Mad' is a therapist in your pocket - no mumbo jumbo or expensive one-on-one sessions here - instead this is a friendly guide to help you through the worst times - written by someone who has been there and got the t-shirt, and now works as a therapist herself. Find helpful advice every step of the way - from recognising and dealing with the first warning signs of anxiety, to coping with a panic attack. Simple, straightforward guidance, whenever and wherever you might need it - at home, on the bus, at college, just before a meeting, or even having a melt down in the work toilet cubicle
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Williamson, Anna
Dewey number
  • 152.4'6
  • 152.46
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Newell, Reetta
http://library.link/vocab/subjectName
  • Anxiety
  • Psychology
Label
Breaking mad : the insider's guide to conquering anxiety, Anna Williamson with Dr. Reetta Newell
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472937681
Dimensions
22 cm
Extent
xiv, 193 pages
Isbn
9781472937681
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
Breaking mad : the insider's guide to conquering anxiety, Anna Williamson with Dr. Reetta Newell
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472937681
Dimensions
22 cm
Extent
xiv, 193 pages
Isbn
9781472937681
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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