Coverart for item
The Resource Build your resilience : how to survive and thrive in any situation, Donald J. Robertson

Build your resilience : how to survive and thrive in any situation, Donald J. Robertson

Label
Build your resilience : how to survive and thrive in any situation
Title
Build your resilience
Title remainder
how to survive and thrive in any situation
Statement of responsibility
Donald J. Robertson
Creator
Subject
Language
eng
Summary
An interactive and dynamic guide to resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1972-
http://library.link/vocab/creatorName
Robertson, Donald
Dewey number
  • 155.2'4
  • 155.24
  • 155.24
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Resilience (Personality trait)
  • Mindfulness-based cognitive therapy
  • Stress management
  • Psychology
Label
Build your resilience : how to survive and thrive in any situation, Donald J. Robertson
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Control code
9781444168716
Dimensions
20 cm.
Extent
vii, 279 p.
Isbn
9781444168716
Isbn Type
(pbk.)
Other physical details
ill.
Label
Build your resilience : how to survive and thrive in any situation, Donald J. Robertson
Publication
Bibliography note
Includes bibliographical references and index
Control code
9781444168716
Dimensions
20 cm.
Extent
vii, 279 p.
Isbn
9781444168716
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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