Coverart for item
The Resource Burn fat fast : the alternate-day low-GL diet plan, Patrick Holford & Kate Staples

Burn fat fast : the alternate-day low-GL diet plan, Patrick Holford & Kate Staples

Label
Burn fat fast : the alternate-day low-GL diet plan
Title
Burn fat fast
Title remainder
the alternate-day low-GL diet plan
Statement of responsibility
Patrick Holford & Kate Staples
Creator
Contributor
Subject
Language
eng
Summary
'Burn Fat Fast' is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, without going hungry or compromising your health
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Holford, Patrick
Dewey number
  • 613.2'83
  • 613.283
  • 613.283
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Staples, Kate
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Glycemic index
  • Reducing diets
  • Reducing exercises
  • Health and Wellbeing
Label
Burn fat fast : the alternate-day low-GL diet plan, Patrick Holford & Kate Staples
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780349401171
Dimensions
20 cm
Extent
xviii, 108 pages
Isbn
9780349401171
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
Burn fat fast : the alternate-day low-GL diet plan, Patrick Holford & Kate Staples
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780349401171
Dimensions
20 cm
Extent
xviii, 108 pages
Isbn
9780349401171
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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