The Resource Calm : working through life's daily stresses to find a peaceful centre, Fearne Cotton
Calm : working through life's daily stresses to find a peaceful centre, Fearne Cotton
Resource Information
The item Calm : working through life's daily stresses to find a peaceful centre, Fearne Cotton represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 2 library branches.
Resource Information
The item Calm : working through life's daily stresses to find a peaceful centre, Fearne Cotton represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 2 library branches.
- Summary
- A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout. In today's always on world, for many of us it seems impossible to relax, take time-out or mute the encircling 'noise'. It is easy to feel trapped in a frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from school, work or family life and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group and more of us than ever before yearn for silence, peace and calm. As the ambassador for MIND, the UK's leading mental health charity, Fearne is passionate about helping others navigate the digital age healthily and happily
- Language
- eng
- Extent
- 281 pages
- Note
- Originally published: 2017
- Isbn
- 9781409183631
- Label
- Calm : working through life's daily stresses to find a peaceful centre
- Title
- Calm
- Title remainder
- working through life's daily stresses to find a peaceful centre
- Statement of responsibility
- Fearne Cotton
- Language
- eng
- Summary
- A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout. In today's always on world, for many of us it seems impossible to relax, take time-out or mute the encircling 'noise'. It is easy to feel trapped in a frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from school, work or family life and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group and more of us than ever before yearn for silence, peace and calm. As the ambassador for MIND, the UK's leading mental health charity, Fearne is passionate about helping others navigate the digital age healthily and happily
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorDate
- 1981-
- http://library.link/vocab/creatorName
- Cotton, Fearne
- Dewey number
-
- 158.1
- 158.1
- 158.1
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Calmness
- Self-actualization (Psychology)
- Psychology
- Label
- Calm : working through life's daily stresses to find a peaceful centre, Fearne Cotton
- Note
- Originally published: 2017
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9781409183631
- Dimensions
- 20 cm
- Extent
- 281 pages
- Isbn
- 9781409183631
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (black and white, and colour)
- Label
- Calm : working through life's daily stresses to find a peaceful centre, Fearne Cotton
- Note
- Originally published: 2017
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9781409183631
- Dimensions
- 20 cm
- Extent
- 281 pages
- Isbn
- 9781409183631
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (black and white, and colour)
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Calm--working-through-lifes-daily-stresses-to/43hxn8B2acw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Calm--working-through-lifes-daily-stresses-to/43hxn8B2acw/">Calm : working through life's daily stresses to find a peaceful centre, Fearne Cotton</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Calm--working-through-lifes-daily-stresses-to/43hxn8B2acw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Calm--working-through-lifes-daily-stresses-to/43hxn8B2acw/">Calm : working through life's daily stresses to find a peaceful centre, Fearne Cotton</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
