Coverart for item
The Resource Cardiovascular training for fitness : step-by-step fitness conditioning from warm-ups to workouts, shown in 390 photographs : practical training plans for losing weight, gaining muscle, toning up, swimming, six-pack and triathlon, Andy Wadsworth

Cardiovascular training for fitness : step-by-step fitness conditioning from warm-ups to workouts, shown in 390 photographs : practical training plans for losing weight, gaining muscle, toning up, swimming, six-pack and triathlon, Andy Wadsworth

Label
Cardiovascular training for fitness : step-by-step fitness conditioning from warm-ups to workouts, shown in 390 photographs : practical training plans for losing weight, gaining muscle, toning up, swimming, six-pack and triathlon
Title
Cardiovascular training for fitness
Title remainder
step-by-step fitness conditioning from warm-ups to workouts, shown in 390 photographs : practical training plans for losing weight, gaining muscle, toning up, swimming, six-pack and triathlon
Statement of responsibility
Andy Wadsworth
Creator
Contributor
Subject
Language
eng
Summary
A practical guide to cardiovascular conditioning to help you lose weight, gain flexibility, and strengthen bones and muscles
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Wadsworth, Andy
Dewey number
  • 613.7'1
  • 613.7'1
  • 613.71
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Wadsworth, Andy
http://library.link/vocab/subjectName
  • Weight training
  • Cardiovascular fitness
  • Health and Wellbeing
Label
Cardiovascular training for fitness : step-by-step fitness conditioning from warm-ups to workouts, shown in 390 photographs : practical training plans for losing weight, gaining muscle, toning up, swimming, six-pack and triathlon, Andy Wadsworth
Instantiates
Publication
Note
  • Originally published: as part of The complete practical encyclopedia of fitness training. London: Lorenz, 2009
  • Includes index
Control code
9781844769704
Dimensions
30 cm.
Extent
160 p.
Isbn
9781844769704
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
Cardiovascular training for fitness : step-by-step fitness conditioning from warm-ups to workouts, shown in 390 photographs : practical training plans for losing weight, gaining muscle, toning up, swimming, six-pack and triathlon, Andy Wadsworth
Publication
Note
  • Originally published: as part of The complete practical encyclopedia of fitness training. London: Lorenz, 2009
  • Includes index
Control code
9781844769704
Dimensions
30 cm.
Extent
160 p.
Isbn
9781844769704
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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