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The Resource Cognitive behavioural therapy : the essential guide, Sara Goldsmith Pascoe

Cognitive behavioural therapy : the essential guide, Sara Goldsmith Pascoe

Label
Cognitive behavioural therapy : the essential guide
Title
Cognitive behavioural therapy
Title remainder
the essential guide
Statement of responsibility
Sara Goldsmith Pascoe
Creator
Subject
Genre
Language
eng
Summary
This book is a tool kit with all the essentials you need to use cognitive behavioural therapy (CBT) successfully. It explains how and why CBT works and easy-to-follow methods for reducing depression, anxiety, stress and anger are given
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Pascoe, Sara Goldsmith
Dewey number
  • 616.8'91425
  • 616.891425
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Cognitive therapy
  • Health and Wellbeing
Label
Cognitive behavioural therapy : the essential guide, Sara Goldsmith Pascoe
Instantiates
Publication
Bibliography note
Includes bibliographical references
Control code
9781861442314
Dimensions
21 cm.
Extent
151 p.
Isbn
9781861442314
Isbn Type
(pbk.)
Other physical details
ill.
Label
Cognitive behavioural therapy : the essential guide, Sara Goldsmith Pascoe
Publication
Bibliography note
Includes bibliographical references
Control code
9781861442314
Dimensions
21 cm.
Extent
151 p.
Isbn
9781861442314
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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