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The Resource Complete back workbook : a practical approach to healing common back ailments, Stella Weller

Complete back workbook : a practical approach to healing common back ailments, Stella Weller

Label
Complete back workbook : a practical approach to healing common back ailments
Title
Complete back workbook
Title remainder
a practical approach to healing common back ailments
Statement of responsibility
Stella Weller
Creator
Subject
Genre
Language
eng
Summary
Back and neck pain has now reached epidemic proportions, with millions suffering from some degree of spine-related ailment. 'Complete Back Workbook' is an essential guide that will help you take active care of your back. The book explores the causes contributing to back and neck pain, and the best ways of coping with it. There's advice on good posture and the impact of bad habits in daily life, plus easy exercises and strategies for promoting back healing. It also tackles a number of common ailments and gives a range of healing options including acupuncture, acupressure and massage and invasive therapies such as injections and surgery
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Weller, Stella
Dewey number
  • 617.5'6406
  • 617.56406
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Backache
  • Health and Wellbeing
Label
Complete back workbook : a practical approach to healing common back ailments, Stella Weller
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781909397583
Dimensions
27 cm
Extent
144 pages
Isbn
9781909397583
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Complete back workbook : a practical approach to healing common back ailments, Stella Weller
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781909397583
Dimensions
27 cm
Extent
144 pages
Isbn
9781909397583
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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