The Resource Complete pregnancy fitness with Erin O'Brien, (videorecording)

Complete pregnancy fitness with Erin O'Brien, (videorecording)

Label
Complete pregnancy fitness with Erin O'Brien
Title
Complete pregnancy fitness with Erin O'Brien
Subject
Genre
Language
eng
Summary
Divided into both prenatal and postnatal workouts, this programme, presented by Erin O'Brien, shows you how to keep fit during your pregnancy and the best way to ease yourself back into shape after childbirth. The prenatal workouts include Pilates, sports conditioning and strength training, while the three 15-minute postnatal exercises focus on back, abdominals, buttocks and inner thighs, and hips
Cataloging source
StDuWE
Characteristic
videorecording
Dewey number
613.7
Intended audience
BBFC code: E
Target audience
adult
Label
Complete pregnancy fitness with Erin O'Brien, (videorecording)
Instantiates
Publication
Note
  • Region 2, 1 disc(s), Interactive menus, Ratio (1:1.78 (16:9) widescreen), Other Ratio 1:1.33 (4:3) Standard, Enhanced for WideScreen TV, Languages (English), Sound (Dolby Digital 2.0), Other Language Sound Dolby Digital
  • Made in 2008
  • Credits: presenter, Erin O'Brien
  • DVDN
Control code
1315999
Extent
1 videodisc (117 min.)
Other control number
5036193069055
Other physical details
col.
Publisher number
AC6905
Specific material designation
videodisc
System control number
  • (StDuBDSZ)mm00147725
  • (LBRUT)OLDMM00147725
System details
DVD
Label
Complete pregnancy fitness with Erin O'Brien, (videorecording)
Publication
Note
  • Region 2, 1 disc(s), Interactive menus, Ratio (1:1.78 (16:9) widescreen), Other Ratio 1:1.33 (4:3) Standard, Enhanced for WideScreen TV, Languages (English), Sound (Dolby Digital 2.0), Other Language Sound Dolby Digital
  • Made in 2008
  • Credits: presenter, Erin O'Brien
  • DVDN
Control code
1315999
Extent
1 videodisc (117 min.)
Other control number
5036193069055
Other physical details
col.
Publisher number
AC6905
Specific material designation
videodisc
System control number
  • (StDuBDSZ)mm00147725
  • (LBRUT)OLDMM00147725
System details
DVD

Library Locations

    • Shepherds Bush LibraryBorrow it
      6 Wood Lane , Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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