Coverart for item
The Resource Constructive wallowing : how to beat bad feelings by letting yourself have them, Tina Gilbertson

Constructive wallowing : how to beat bad feelings by letting yourself have them, Tina Gilbertson

Label
Constructive wallowing : how to beat bad feelings by letting yourself have them
Title
Constructive wallowing
Title remainder
how to beat bad feelings by letting yourself have them
Statement of responsibility
Tina Gilbertson
Creator
Subject
Language
eng
Summary
'Constructive Wallowing' teaches readers how to accept and feel their feelings with self-compassion for greater emotional health and wellbeing - while making them laugh from time to time
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Gilbertson, Tina
Dewey number
  • 152.4
  • 152.4
  • 152.4
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Emotions
  • Self-help techniques
  • Psychology
Label
Constructive wallowing : how to beat bad feelings by letting yourself have them, Tina Gilbertson
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780349404561
Dimensions
22 cm
Extent
xxxv, 252 pages
Isbn
9780349404561
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
Constructive wallowing : how to beat bad feelings by letting yourself have them, Tina Gilbertson
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780349404561
Dimensions
22 cm
Extent
xxxv, 252 pages
Isbn
9780349404561
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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