Coverart for item
The Resource Eat fat get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman

Eat fat get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman

Label
Eat fat get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title
Eat fat get thin
Title remainder
why the fat we eat is the key to sustained weight loss and vibrant health
Statement of responsibility
Mark Hyman
Creator
Subject
Genre
Language
eng
Summary
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Dr Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat fat, get thin, and achieve optimum wellness along the way
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
  • 613.2'5
  • 613.25
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Fat
  • Health and Wellbeing
Label
Eat fat get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781473631168
Dimensions
20 cm
Extent
400 pages
Isbn
9781473631168
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Eat fat get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781473631168
Dimensions
20 cm
Extent
400 pages
Isbn
9781473631168
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

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