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The Resource Emotional healing : how to put yourself back together again, Harry Barry

Emotional healing : how to put yourself back together again, Harry Barry

Label
Emotional healing : how to put yourself back together again
Title
Emotional healing
Title remainder
how to put yourself back together again
Statement of responsibility
Harry Barry
Creator
Subject
Language
eng
Summary
When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. 'Emotional Healing' is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Barry, Harry
Dewey number
  • 152.4
  • 152.4
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Emotions
  • Healing
  • Happiness
  • Psychology
Label
Emotional healing : how to put yourself back together again, Harry Barry
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781409188582
Dimensions
24 cm
Extent
288 pages
Isbn
9781409188582
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Emotional healing : how to put yourself back together again, Harry Barry
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781409188582
Dimensions
24 cm
Extent
288 pages
Isbn
9781409188582
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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