Coverart for item
The Resource Escape the diet trap : lose weight for good without calorie-counting, extensive exercise or hunger, Dr John Briffa

Escape the diet trap : lose weight for good without calorie-counting, extensive exercise or hunger, Dr John Briffa

Label
Escape the diet trap : lose weight for good without calorie-counting, extensive exercise or hunger
Title
Escape the diet trap
Title remainder
lose weight for good without calorie-counting, extensive exercise or hunger
Statement of responsibility
Dr John Briffa
Creator
Subject
Genre
Language
eng
Summary
Offering a science-based and sustainable approach to weight loss that works with the body, not against it, 'Escape the Diet Trap' reveals how to achieve lasting weight control, without calorie-counting, extensive exercise or hunger
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Briffa, John
Dewey number
  • 613.2'5
  • 613.25
  • 613.25
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Weight loss
  • Health and Wellbeing
Label
Escape the diet trap : lose weight for good without calorie-counting, extensive exercise or hunger, Dr John Briffa
Instantiates
Publication
Note
Originally published: 2012
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780007447763
Dimensions
20 cm
Extent
314 pages
Isbn
9780007447763
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
Escape the diet trap : lose weight for good without calorie-counting, extensive exercise or hunger, Dr John Briffa
Publication
Note
Originally published: 2012
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780007447763
Dimensions
20 cm
Extent
314 pages
Isbn
9780007447763
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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