The Resource Fat-to-firm fitness ball workout for dummies, (videorecording)

Fat-to-firm fitness ball workout for dummies, (videorecording)

Label
Fat-to-firm fitness ball workout for dummies
Title
Fat-to-firm fitness ball workout for dummies
Subject
Genre
Language
eng
Summary
Liz Gillies presents this instructional programme designed for keep-fit beginners. Gillies, who specialises in Pilates and fitness ball training, demonstrates a workout constructed around the fitness ball that should help viewers increase their stamina and tone their muscles
Cataloging source
StDuWE
Characteristic
videorecording
Dewey number
613.7
Intended audience
BBFC code: E
Label
Fat-to-firm fitness ball workout for dummies, (videorecording)
Instantiates
Publication
Note
  • Extras to be confirmed, Region 2, 1 disc(s), Interactive menus, Ratio (1:1.33 (4:3) Standard), Languages (English), Sound (Dolby Digital 2.0)
  • Credits: presenter, Liz Gillies
  • DVDN
Control code
3545217
Extent
1 videodisc
Other control number
5060020704666
Other physical details
col.
Publisher number
ABD5502
Specific material designation
videodisc
System control number
(StDuBDSZ)mm00205459
System details
DVD
Label
Fat-to-firm fitness ball workout for dummies, (videorecording)
Publication
Note
  • Extras to be confirmed, Region 2, 1 disc(s), Interactive menus, Ratio (1:1.33 (4:3) Standard), Languages (English), Sound (Dolby Digital 2.0)
  • Credits: presenter, Liz Gillies
  • DVDN
Control code
3545217
Extent
1 videodisc
Other control number
5060020704666
Other physical details
col.
Publisher number
ABD5502
Specific material designation
videodisc
System control number
(StDuBDSZ)mm00205459
System details
DVD

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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