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The Resource Fitness for life manual, Matt Roberts ; photography by John Davis

Fitness for life manual, Matt Roberts ; photography by John Davis

Label
Fitness for life manual
Title
Fitness for life manual
Statement of responsibility
Matt Roberts ; photography by John Davis
Creator
Contributor
Subject
Language
eng
Summary
This manual provides over 100 exercises with step-by-step photographs. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski holiday exercises to fitness during pregnancy, each supported by a balanced diet plan
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1973-
http://library.link/vocab/creatorName
Roberts, Matt
Dewey number
  • 613.7
  • 613.7
  • 613.7
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Davis, John
http://library.link/vocab/subjectName
  • Physical fitness
  • Health and Wellbeing
Label
Fitness for life manual, Matt Roberts ; photography by John Davis
Instantiates
Publication
Note
  • Originally published: 2002
  • Includes index
Control code
9781405392426
Dimensions
26 cm.
Extent
224 p.
Isbn
9781405392426
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
Fitness for life manual, Matt Roberts ; photography by John Davis
Publication
Note
  • Originally published: 2002
  • Includes index
Control code
9781405392426
Dimensions
26 cm.
Extent
224 p.
Isbn
9781405392426
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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