Coverart for item
The Resource Food - WTF should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health, Dr. Mark Hyman

Food - WTF should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health, Dr. Mark Hyman

Label
Food - WTF should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health
Title
Food - WTF should I eat?
Title remainder
the no-nonsense guide to achieving optimal weight and lifelong health
Statement of responsibility
Dr. Mark Hyman
Creator
Subject
Genre
Language
eng
Summary
Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In this book, Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, this is a useful resource for cooking, eating and living well
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
  • 613.2'5
  • 613.2'5
  • 613.2'5
  • 613.25
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Biography
Label
Food - WTF should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health, Dr. Mark Hyman
Instantiates
Publication
Note
Originally published: 2018
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781473681309
Dimensions
20 cm
Extent
388 pages
Isbn
9781473681309
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Food - WTF should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health, Dr. Mark Hyman
Publication
Note
Originally published: 2018
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781473681309
Dimensions
20 cm
Extent
388 pages
Isbn
9781473681309
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
Processing Feedback ...