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The Resource Free yourself from depression : be your own therapist, Colin Sutherland, Margaret Sutherland

Free yourself from depression : be your own therapist, Colin Sutherland, Margaret Sutherland

Label
Free yourself from depression : be your own therapist
Title
Free yourself from depression
Title remainder
be your own therapist
Statement of responsibility
Colin Sutherland, Margaret Sutherland
Creator
Contributor
Subject
Genre
Language
eng
Summary
In the face of an acute shortage of therapists, this book aims to teach people the main principles of cognitive behavioural therapy and similar talking therapies to allow them to deal effectively with their own problems
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Sutherland, Colin J
Dewey number
  • 616.8'52706
  • 616.852706
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Sutherland, Margaret B
Series statement
Overcoming common problems series
http://library.link/vocab/subjectName
  • Depression, Mental
  • Cognitive therapy
  • Health and Wellbeing
Label
Free yourself from depression : be your own therapist, Colin Sutherland, Margaret Sutherland
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 109-110) and index
Control code
9781847090416
Dimensions
22 cm.
Extent
xi, 112 p.
Isbn
9781847090416
Isbn Type
(pbk.)
Other physical details
ill.
Label
Free yourself from depression : be your own therapist, Colin Sutherland, Margaret Sutherland
Publication
Bibliography note
Includes bibliographical references (p. 109-110) and index
Control code
9781847090416
Dimensions
22 cm.
Extent
xi, 112 p.
Isbn
9781847090416
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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