Coverart for item
The Resource Get fit, get happy, Harry Judd

Get fit, get happy, Harry Judd

Label
Get fit, get happy
Title
Get fit, get happy
Statement of responsibility
Harry Judd
Creator
Subject
Language
eng
Summary
Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favourite ever winner of the show. And yet in spite of this success, there have been times when Harry has been prone to anxiety and other mental health issues. Today, anxiety, depression and other mental health problems affect more of us than ever before and we are all looking for ways to adapt, cope and survive the pressures of daily life. The one thing that Harry has turned to time and time again to redress the balance in his life is fitness. Now, using a combination of exercise and dance, Harry makes the mood-boosting benefits of fitness accessible for everyone. Without any need for expensive kit or lots of time, Harry's approach is fun, fast, free
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1985-
http://library.link/vocab/creatorName
Judd, Harry
Dewey number
  • 613.7
  • 613.7
  • 613
  • 613
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Physical fitness
  • Happiness
  • Health and Wellbeing
Label
Get fit, get happy, Harry Judd
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781473664531
Dimensions
24 cm
Extent
255 pages
Isbn
9781473664531
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white, and colour)
Label
Get fit, get happy, Harry Judd
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781473664531
Dimensions
24 cm
Extent
255 pages
Isbn
9781473664531
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white, and colour)

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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