Coverart for item
The Resource Gut instinct : what your stomach is trying to tell you : 7 easy steps to health and healing, Pierre Pallardy

Gut instinct : what your stomach is trying to tell you : 7 easy steps to health and healing, Pierre Pallardy

Label
Gut instinct : what your stomach is trying to tell you : 7 easy steps to health and healing
Title
Gut instinct
Title remainder
what your stomach is trying to tell you : 7 easy steps to health and healing
Statement of responsibility
Pierre Pallardy
Creator
Subject
Language
  • eng
  • fre
  • eng
Summary
Pierre Pallardy shares his seven-step method of caring for the stomach. He discusses breathing techniques, the importance of eating regularly and slowly, choosing your food wisely, finding an appropriate sport, creating harmony between the two brains, self-massage techniques and abdominal meditation
Member of
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Pallardy, Pierre
Dewey number
  • 613
  • 613
  • 613
Illustrations
illustrations
Index
index present
Language note
Translated from the French
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Abdomen
  • Self-care, Health
  • Health and Wellbeing
Label
Gut instinct : what your stomach is trying to tell you : 7 easy steps to health and healing, Pierre Pallardy
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Control code
9781905744053
Dimensions
20 cm.
Extent
224 p.
Isbn
9781905744053
Isbn Type
(pbk.)
Other physical details
ill.
Label
Gut instinct : what your stomach is trying to tell you : 7 easy steps to health and healing, Pierre Pallardy
Publication
Bibliography note
Includes bibliographical references and index
Control code
9781905744053
Dimensions
20 cm.
Extent
224 p.
Isbn
9781905744053
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
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