The Resource Gut reactions : how healthy insides can improve your weight, mood and well-being, Justin Sonnenburg, Erica Sonnenburg
Gut reactions : how healthy insides can improve your weight, mood and well-being, Justin Sonnenburg, Erica Sonnenburg
Resource Information
The item Gut reactions : how healthy insides can improve your weight, mood and well-being, Justin Sonnenburg, Erica Sonnenburg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 3 library branches.
Resource Information
The item Gut reactions : how healthy insides can improve your weight, mood and well-being, Justin Sonnenburg, Erica Sonnenburg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 3 library branches.
- Summary
- From your weight, to how you age, to allergies and diseases - your gut controls it all. In 'Gut Reactions', leading scientists Justin and Erica Sonnenberg explain how we've neglected this vital organ for far too long. As well as the consequences you might expect - a dramatic rise in food intolerances and inflammatory bowel diseases - are a whole host of other concerns, such as an increase in cancer, asthma, autism and diabetes. We now have only 1,200 species of microbes living in our gut. We used to have many more. Why are these species becoming extinct? And how do we prevent it? With recipes and meal plans, as well as guidance on alternatives to antibiotics and lifestyle choices, 'Gut Reactions' will help you to interpret, understand and incorporate these new radical findings into your diet and lifestyle and will help you on your journey to a healthier gut
- Language
- eng
- Label
- Gut reactions : how healthy insides can improve your weight, mood and well-being
- Title
- Gut reactions
- Title remainder
- how healthy insides can improve your weight, mood and well-being
- Statement of responsibility
- Justin Sonnenburg, Erica Sonnenburg
- Language
- eng
- Summary
- From your weight, to how you age, to allergies and diseases - your gut controls it all. In 'Gut Reactions', leading scientists Justin and Erica Sonnenberg explain how we've neglected this vital organ for far too long. As well as the consequences you might expect - a dramatic rise in food intolerances and inflammatory bowel diseases - are a whole host of other concerns, such as an increase in cancer, asthma, autism and diabetes. We now have only 1,200 species of microbes living in our gut. We used to have many more. Why are these species becoming extinct? And how do we prevent it? With recipes and meal plans, as well as guidance on alternatives to antibiotics and lifestyle choices, 'Gut Reactions' will help you to interpret, understand and incorporate these new radical findings into your diet and lifestyle and will help you on your journey to a healthier gut
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorDate
- 1973-
- http://library.link/vocab/creatorName
- Sonnenburg, Justin
- Dewey number
-
- 613.2'64
- 613.264
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Sonnenburg, Erica
- http://library.link/vocab/subjectName
-
- Macrobiotic diet
- Gastrointestinal system
- Health and Wellbeing
- Label
- Gut reactions : how healthy insides can improve your weight, mood and well-being, Justin Sonnenburg, Erica Sonnenburg
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9780552171168
- Dimensions
- 20 cm
- Extent
- 350 pages
- Isbn
- 9780552171168
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Label
- Gut reactions : how healthy insides can improve your weight, mood and well-being, Justin Sonnenburg, Erica Sonnenburg
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9780552171168
- Dimensions
- 20 cm
- Extent
- 350 pages
- Isbn
- 9780552171168
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Gut-reactions--how-healthy-insides-can-improve/dFvD9bX5dE8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Gut-reactions--how-healthy-insides-can-improve/dFvD9bX5dE8/">Gut reactions : how healthy insides can improve your weight, mood and well-being, Justin Sonnenburg, Erica Sonnenburg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Gut-reactions--how-healthy-insides-can-improve/dFvD9bX5dE8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Gut-reactions--how-healthy-insides-can-improve/dFvD9bX5dE8/">Gut reactions : how healthy insides can improve your weight, mood and well-being, Justin Sonnenburg, Erica Sonnenburg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
