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The Resource How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths

How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths

Label
How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more
Title
How not to worry
Title remainder
the remarkable truth of how a small change can help you stress less and enjoy life more
Statement of responsibility
Paul McGee ; illustrations by Fiona Griffiths
Creator
Contributor
Subject
Language
eng
Summary
How to defeat stress, worry, and anxiety to achieve more in business and life. Written in a light and accessible style with real-life examples, this book offers proven and effective exercises for achieving a calmer and more productive life, based in part on the author's own experiences
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1964-
http://library.link/vocab/creatorName
McGee, Paul
Dewey number
  • 152.4'6
  • 152.4'6
  • 152.46
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Griffiths, Fiona
http://library.link/vocab/subjectName
  • Worry
  • Anxiety
  • Calmness
  • Psychology
Label
How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Control code
9780857082862
Dimensions
22 cm.
Extent
xiv, 238 p.
Isbn
9780857082862
Isbn Type
(pbk.)
Other physical details
ill.
Label
How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths
Publication
Bibliography note
Includes bibliographical references and index
Control code
9780857082862
Dimensions
22 cm.
Extent
xiv, 238 p.
Isbn
9780857082862
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
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