The Resource How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths
How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths
Resource Information
The item How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 1 library branch.
- Summary
- How to defeat stress, worry, and anxiety to achieve more in business and life. Written in a light and accessible style with real-life examples, this book offers proven and effective exercises for achieving a calmer and more productive life, based in part on the author's own experiences
- Language
- eng
- Label
- How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more
- Title
- How not to worry
- Title remainder
- the remarkable truth of how a small change can help you stress less and enjoy life more
- Statement of responsibility
- Paul McGee ; illustrations by Fiona Griffiths
- Language
- eng
- Summary
- How to defeat stress, worry, and anxiety to achieve more in business and life. Written in a light and accessible style with real-life examples, this book offers proven and effective exercises for achieving a calmer and more productive life, based in part on the author's own experiences
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorDate
- 1964-
- http://library.link/vocab/creatorName
- McGee, Paul
- Dewey number
-
- 152.4'6
- 152.4'6
- 152.46
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Griffiths, Fiona
- http://library.link/vocab/subjectName
-
- Worry
- Anxiety
- Calmness
- Psychology
- Label
- How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths
- Bibliography note
- Includes bibliographical references and index
- Control code
- 9780857082862
- Dimensions
- 22 cm.
- Extent
- xiv, 238 p.
- Isbn
- 9780857082862
- Isbn Type
- (pbk.)
- Other physical details
- ill.
- Label
- How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths
- Bibliography note
- Includes bibliographical references and index
- Control code
- 9780857082862
- Dimensions
- 22 cm.
- Extent
- xiv, 238 p.
- Isbn
- 9780857082862
- Isbn Type
- (pbk.)
- Other physical details
- ill.
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/How-not-to-worry--the-remarkable-truth-of-how-a/eOWnRqkYaCk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/How-not-to-worry--the-remarkable-truth-of-how-a/eOWnRqkYaCk/">How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>