Coverart for item
The Resource Lean in 15 : the sustain plan, Joe Wicks

Lean in 15 : the sustain plan, Joe Wicks

Label
Lean in 15 : the sustain plan
Title
Lean in 15
Title remainder
the sustain plan
Statement of responsibility
Joe Wicks
Creator
Subject
Genre
Language
eng
Summary
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In this new book he reveals how to sustain incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Wicks, Joe
Dewey number
  • 641.5'635
  • 641.5635
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing exercises
  • Food and Drink
Label
Lean in 15 : the sustain plan, Joe Wicks
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781509820221
Dimensions
25 cm
Extent
236 pages
Isbn
9781509820221
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Lean in 15 : the sustain plan, Joe Wicks
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781509820221
Dimensions
25 cm
Extent
236 pages
Isbn
9781509820221
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Avonmore LibraryBorrow it
      North End Crescent, London, W14 8TG, GB
      51.4925872 -0.2071292
    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
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