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The Resource Learn to sleep well : get to sleep and stay asleep, overcome sleep problems, revitalize body and mind, Chris Idzikowski

Learn to sleep well : get to sleep and stay asleep, overcome sleep problems, revitalize body and mind, Chris Idzikowski

Label
Learn to sleep well : get to sleep and stay asleep, overcome sleep problems, revitalize body and mind
Title
Learn to sleep well
Title remainder
get to sleep and stay asleep, overcome sleep problems, revitalize body and mind
Statement of responsibility
Chris Idzikowski
Creator
Subject
Language
eng
Summary
'Learn To Sleep Well' shows the reader how to combat tiredness, insomnia, nightmares, snoring and children's sleeping difficulties by using a wealth of practical exercises
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Idzikowski, Christopher
Dewey number
  • 612.8'21
  • 612.821
  • 612.821
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Sleep
  • Sleep disorders
  • Health and Wellbeing
Label
Learn to sleep well : get to sleep and stay asleep, overcome sleep problems, revitalize body and mind, Chris Idzikowski
Instantiates
Publication
Note
Originally published: London: Duncan Baird, 2000
Bibliography note
Includes bibliographical references and index
Control code
9781907486203
Dimensions
20 cm.
Extent
160 p.
Isbn
9781907486203
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
Learn to sleep well : get to sleep and stay asleep, overcome sleep problems, revitalize body and mind, Chris Idzikowski
Publication
Note
Originally published: London: Duncan Baird, 2000
Bibliography note
Includes bibliographical references and index
Control code
9781907486203
Dimensions
20 cm.
Extent
160 p.
Isbn
9781907486203
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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