Coverart for item
The Resource Live well to 101 : a practical guide to achieving a long and healthy life, Dr Dawn Harper

Live well to 101 : a practical guide to achieving a long and healthy life, Dr Dawn Harper

Label
Live well to 101 : a practical guide to achieving a long and healthy life
Title
Live well to 101
Title remainder
a practical guide to achieving a long and healthy life
Statement of responsibility
Dr Dawn Harper
Creator
Subject
Language
eng
Summary
In 'Live Well to 101', Dr Dawn Harper, from Channel 4's 'Embarrassing Bodies', urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This title is for anyone who enjoyed and learnt from 'The Longevity Book' by Cameron Diaz or 'The Optimum Nutrition Bible' by Patrick Holford. 'We are living longer. A girl born today can expect to live beyond her 83rd birthday, and a boy half way into his 80th year. But living long doesn't necessarily mean living well'. Life expectancy is on a steep upwards curve; but if we do live longer then we need to do everything we can to make sure that we live well to a ripe old age. This is a book about what the medical obstacles are to a healthy old age and what we can do about them
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Harper, Dawn
Dewey number
  • 613
  • 613
  • 613
  • 613
  • 613
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-care, Health
  • Longevity
  • Aging
  • Health and Wellbeing
Label
Live well to 101 : a practical guide to achieving a long and healthy life, Dr Dawn Harper
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781472248664
Dimensions
24 cm
Extent
280 pages
Isbn
9781472248664
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Live well to 101 : a practical guide to achieving a long and healthy life, Dr Dawn Harper
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781472248664
Dimensions
24 cm
Extent
280 pages
Isbn
9781472248664
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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