Coverart for item
The Resource Live well with Louise : fitness and food to feel strong and happy, Louise Thompson ; photography by Andrew Burton

Live well with Louise : fitness and food to feel strong and happy, Louise Thompson ; photography by Andrew Burton

Label
Live well with Louise : fitness and food to feel strong and happy
Title
Live well with Louise
Title remainder
fitness and food to feel strong and happy
Statement of responsibility
Louise Thompson ; photography by Andrew Burton
Creator
Contributor
Subject
Language
eng
Summary
After six years in the limelight starring on hit E4 reality show 'Made in Chelsea', Louise Thompson shares the story of her last 12 months where she has transformed from anxiety-ridden party girl with a destructive relationship with food and little concern for her health and happiness to someone who has found peace, direction and self-love through nurturing herself. This book will take you through her favourite home workouts, tips for self-care and some of the delicious recipes she loves to keep her on the track to positivity. This book is first and foremost, about the changes she has made to her mindset, Louise has learnt to embrace what she is born with to build strength; she wants to encourage readers to break the cycle of destructive habits
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Thompson, Louise
Dewey number
  • 641.5'63
  • 646.7'0092
  • 646.70092
Illustrations
illustrations
Index
index present
Literary form
dramas
http://library.link/vocab/relatedWorkOrContributorName
Burton, Andrew
http://library.link/vocab/subjectName
  • Cooking (Natural foods)
  • Exercise
  • Thompson, Louise
  • Food and Drink
Label
Live well with Louise : fitness and food to feel strong and happy, Louise Thompson ; photography by Andrew Burton
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781473677357
Dimensions
25 cm
Extent
255 pages
Isbn
9781473677357
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Live well with Louise : fitness and food to feel strong and happy, Louise Thompson ; photography by Andrew Burton
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781473677357
Dimensions
25 cm
Extent
255 pages
Isbn
9781473677357
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Avonmore LibraryBorrow it
      North End Crescent, London, W14 8TG, GB
      51.4925872 -0.2071292
    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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