The Resource Living the healthy life, Jessica Sepel
Living the healthy life, Jessica Sepel
Resource Information
The item Living the healthy life, Jessica Sepel represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 5 library branches.
Resource Information
The item Living the healthy life, Jessica Sepel represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 5 library branches.
- Summary
- Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates. 'Living the Healthy Life' is her practical and holistic 8-week plan to healing your life, body, nutrition and your relationship with food. Expanding on her philosophy from 'The Healthy Life', Jessica will teach you how to quit fad dieting forever, give yourself the freedom to stop the guilt surrounding food, and to overcome body stress and anxiety. She explores the benefits of sleeping more, nourishing your cleansing functions and optimising your thyroid function. She shares more meal plans tailored to balance your hormones, increase energy levels and nutritional advice for vegans
- Language
- eng
- Label
- Living the healthy life
- Title
- Living the healthy life
- Statement of responsibility
- Jessica Sepel
- Language
- eng
- Summary
- Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates. 'Living the Healthy Life' is her practical and holistic 8-week plan to healing your life, body, nutrition and your relationship with food. Expanding on her philosophy from 'The Healthy Life', Jessica will teach you how to quit fad dieting forever, give yourself the freedom to stop the guilt surrounding food, and to overcome body stress and anxiety. She explores the benefits of sleeping more, nourishing your cleansing functions and optimising your thyroid function. She shares more meal plans tailored to balance your hormones, increase energy levels and nutritional advice for vegans
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Sepel, Jessica
- Dewey number
-
- 613.2
- 613.2
- 613.2
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Nutrition
- Reducing diets
- Well-being
- Self-care, Health
- Health and Wellbeing
- Label
- Living the healthy life, Jessica Sepel
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9781509828371
- Dimensions
- 26 cm
- Extent
- 318 pages
- Isbn
- 9781509828371
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (colour)
- Label
- Living the healthy life, Jessica Sepel
- Note
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 9781509828371
- Dimensions
- 26 cm
- Extent
- 318 pages
- Isbn
- 9781509828371
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations (colour)
Library Locations
-
-
-
Hammersmith LibraryBorrow itShepherds Bush Road Hammersmith, London, W6 7AT, GB51.4948594 -0.2239664
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Living-the-healthy-life-Jessica-Sepel/lqmH6kZ1LcM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Living-the-healthy-life-Jessica-Sepel/lqmH6kZ1LcM/">Living the healthy life, Jessica Sepel</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Living-the-healthy-life-Jessica-Sepel/lqmH6kZ1LcM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Living-the-healthy-life-Jessica-Sepel/lqmH6kZ1LcM/">Living the healthy life, Jessica Sepel</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
