The Resource Living the healthy life, Jessica Sepel

Living the healthy life, Jessica Sepel

Label
Living the healthy life
Title
Living the healthy life
Statement of responsibility
Jessica Sepel
Creator
Subject
Genre
Language
eng
Summary
Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates. 'Living the Healthy Life' is her practical and holistic 8-week plan to healing your life, body, nutrition and your relationship with food. Expanding on her philosophy from 'The Healthy Life', Jessica will teach you how to quit fad dieting forever, give yourself the freedom to stop the guilt surrounding food, and to overcome body stress and anxiety. She explores the benefits of sleeping more, nourishing your cleansing functions and optimising your thyroid function. She shares more meal plans tailored to balance your hormones, increase energy levels and nutritional advice for vegans
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Sepel, Jessica
Dewey number
  • 613.2
  • 613.2
  • 613.2
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Nutrition
  • Reducing diets
  • Well-being
  • Self-care, Health
  • Health and Wellbeing
Label
Living the healthy life, Jessica Sepel
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781509828371
Dimensions
26 cm
Extent
318 pages
Isbn
9781509828371
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Living the healthy life, Jessica Sepel
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781509828371
Dimensions
26 cm
Extent
318 pages
Isbn
9781509828371
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Askew Road LibraryBorrow it
      87 91 Askew Road, London, W12 9AS, GB
      51.5036493 -0.2432371
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      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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