Coverart for item
The Resource Living well with pain & illness : the mindful way to free yourself from suffering, Vidyamala Burch

Living well with pain & illness : the mindful way to free yourself from suffering, Vidyamala Burch

Label
Living well with pain & illness : the mindful way to free yourself from suffering
Title
Living well with pain & illness
Title remainder
the mindful way to free yourself from suffering
Statement of responsibility
Vidyamala Burch
Creator
Subject
Language
eng
Summary
Vidyamala Burch presents a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Burch, Vidyamala
Dewey number
  • 616'.0472'019
  • 616.047201
  • 616.0472019
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Pain
  • Chronic pain
  • Health and Wellbeing
Label
Living well with pain & illness : the mindful way to free yourself from suffering, Vidyamala Burch
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 251-252) and index
Control code
9780749928605
Dimensions
24 cm.
Extent
255 p.
Isbn
9780749928605
Isbn Type
(pbk.)
Other physical details
ill.
Label
Living well with pain & illness : the mindful way to free yourself from suffering, Vidyamala Burch
Publication
Bibliography note
Includes bibliographical references (p. 251-252) and index
Control code
9780749928605
Dimensions
24 cm.
Extent
255 p.
Isbn
9780749928605
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Shepherds Bush LibraryBorrow it
      6 Wood Lane , Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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