The Resource Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden
Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden
Resource Information
The item Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 2 library branches.
Resource Information
The item Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 2 library branches.
- Summary
- Professor Gilbert has spent the past 20 years developing a new therapy called compassion-focused therapy (CFT) which has an gained international following. In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this new book, Professor Gilbert, along with his co-author Choden, combines the best of compassion-focused therapy with the most effective mindfulness techniques
- Language
- eng
- Extent
- 384 pages
- Note
- Originally published: 2013
- Isbn
- 9781472119902
- Label
- Mindful compassion : using the power of mindfulness and compassion to transform our lives
- Title
- Mindful compassion
- Title remainder
- using the power of mindfulness and compassion to transform our lives
- Statement of responsibility
- Paul Gilbert & Choden
- Language
- eng
- Summary
- Professor Gilbert has spent the past 20 years developing a new therapy called compassion-focused therapy (CFT) which has an gained international following. In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this new book, Professor Gilbert, along with his co-author Choden, combines the best of compassion-focused therapy with the most effective mindfulness techniques
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorDate
- 1951 June 20-
- http://library.link/vocab/creatorName
- Gilbert, Paul
- Dewey number
-
- 158
- 158
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Choden
- http://library.link/vocab/subjectName
-
- Self-help techniques
- Compassion
- Emotion-focused therapy
- Compassion
- Well-being
- Psychology
- Label
- Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden
- Note
- Originally published: 2013
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9781472119902
- Dimensions
- 20 cm
- Extent
- 384 pages
- Isbn
- 9781472119902
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Label
- Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden
- Note
- Originally published: 2013
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9781472119902
- Dimensions
- 20 cm
- Extent
- 384 pages
- Isbn
- 9781472119902
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Mindful-compassion--using-the-power-of/nwLYuaCZOWE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Mindful-compassion--using-the-power-of/nwLYuaCZOWE/">Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Mindful-compassion--using-the-power-of/nwLYuaCZOWE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Mindful-compassion--using-the-power-of/nwLYuaCZOWE/">Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
