Coverart for item
The Resource Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden

Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden

Label
Mindful compassion : using the power of mindfulness and compassion to transform our lives
Title
Mindful compassion
Title remainder
using the power of mindfulness and compassion to transform our lives
Statement of responsibility
Paul Gilbert & Choden
Creator
Contributor
Subject
Language
eng
Summary
Professor Gilbert has spent the past 20 years developing a new therapy called compassion-focused therapy (CFT) which has an gained international following. In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this new book, Professor Gilbert, along with his co-author Choden, combines the best of compassion-focused therapy with the most effective mindfulness techniques
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1951 June 20-
http://library.link/vocab/creatorName
Gilbert, Paul
Dewey number
  • 158
  • 158
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Choden
http://library.link/vocab/subjectName
  • Self-help techniques
  • Compassion
  • Emotion-focused therapy
  • Compassion
  • Well-being
  • Psychology
Label
Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden
Instantiates
Publication
Note
Originally published: 2013
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781472119902
Dimensions
20 cm
Extent
384 pages
Isbn
9781472119902
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Mindful compassion : using the power of mindfulness and compassion to transform our lives, Paul Gilbert & Choden
Publication
Note
Originally published: 2013
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781472119902
Dimensions
20 cm
Extent
384 pages
Isbn
9781472119902
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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