Coverart for item
The Resource Nourish & glow : the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating, Amelia Freer

Nourish & glow : the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating, Amelia Freer

Label
Nourish & glow : the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating
Title
Nourish & glow
Title remainder
the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating
Statement of responsibility
Amelia Freer
Creator
Subject
Genre
Language
eng
Summary
Nutritional therapist Amelia Freer shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, this book showcases Amelia's unrivalled easy-to-follow 10 day meal plan and promises to fundamentally transform the way you shop for food, cook and eat: now and forever
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Freer, Amelia
Dewey number
  • 613.2'5
  • 641.5'63
  • 641.563
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Cooking (Natural foods)
  • Health and Wellbeing
Label
Nourish & glow : the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating, Amelia Freer
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780718187231
Dimensions
23 cm
Extent
335 pages
Isbn
9780718187231
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Nourish & glow : the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating, Amelia Freer
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780718187231
Dimensions
23 cm
Extent
335 pages
Isbn
9780718187231
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Avonmore LibraryBorrow it
      North End Crescent, London, W14 8TG, GB
      51.4925872 -0.2071292
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