Coverart for item
The Resource Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques, William Davies

Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques, William Davies

Label
Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques
Title
Overcoming anger and irritability
Title remainder
a self-help guide using cognitive behavioural techniques
Statement of responsibility
William Davies
Title variation
Anger and irritability
Creator
Subject
Language
eng
Summary
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1950-
http://library.link/vocab/creatorName
Davies, William
Dewey number
  • 152.4'7
  • 152.47
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anger
  • Self-control
  • Cognitive therapy
  • Psychology
Label
Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques, William Davies
Instantiates
Publication
Note
  • "An Overcoming publication"--Front cover
  • Previous edition: 2009
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472120229
Dimensions
20 cm
Edition
Second edition.
Extent
x, 382 pages
Isbn
9781472120229
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques, William Davies
Publication
Note
  • "An Overcoming publication"--Front cover
  • Previous edition: 2009
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472120229
Dimensions
20 cm
Edition
Second edition.
Extent
x, 382 pages
Isbn
9781472120229
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

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