Coverart for item
The Resource Overcoming depression one step at a time : the new behavioral activation approach to getting your life back, Christopher Martell & Michael E. Addis

Overcoming depression one step at a time : the new behavioral activation approach to getting your life back, Christopher Martell & Michael E. Addis

Label
Overcoming depression one step at a time : the new behavioral activation approach to getting your life back
Title
Overcoming depression one step at a time
Title remainder
the new behavioral activation approach to getting your life back
Statement of responsibility
Christopher Martell & Michael E. Addis
Creator
Contributor
Subject
Genre
Language
eng
Summary
Behavioural activation, a fast-acting, effective therapy for overcoming depression, focuses on re-engaging depression sufferers with life and the world around them. The authors explain self-activation techniques to enjoy daily activities, feel able to face challenges, stop avoiding social situations and feel strong again
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Martell, Christopher R
Dewey number
  • 616.8'52706
  • 616.8'52706
  • 616.8572
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Addis, Michael E
http://library.link/vocab/subjectName
  • Depression, Mental
  • Health and Wellbeing
Label
Overcoming depression one step at a time : the new behavioral activation approach to getting your life back, Christopher Martell & Michael E. Addis
Instantiates
Publication
Control code
9781572243675
Dimensions
28 cm.
Extent
190 p.
Isbn
9781572243675
Isbn Type
(pbk.)
Label
Overcoming depression one step at a time : the new behavioral activation approach to getting your life back, Christopher Martell & Michael E. Addis
Publication
Control code
9781572243675
Dimensions
28 cm.
Extent
190 p.
Isbn
9781572243675
Isbn Type
(pbk.)

Library Locations

    • Marylebone LibraryBorrow it
      9-11 New Cavendish Street, London, W1G 9UQ, GB
      51.5206496 -0.1506959
Processing Feedback ...