Coverart for item
The Resource Overcoming fear with mindfulness, Deborah Ward

Overcoming fear with mindfulness, Deborah Ward

Label
Overcoming fear with mindfulness
Title
Overcoming fear with mindfulness
Statement of responsibility
Deborah Ward
Title variation
Overcoming fear
Creator
Subject
Genre
Language
eng
Summary
Fear evolved as a survival technique but can easily take over our lives. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of mindfulness to promote detachment and peace, and to take control of your life in a relaxed way
Member of
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Ward, Deborah
Dewey number
  • 152.4'6
  • 152.46
  • 152.46
Index
index present
Literary form
non fiction
Series statement
Overcoming common problems series
http://library.link/vocab/subjectName
  • Fear
  • Mindfulness-based cognitive therapy
  • Psychology
Label
Overcoming fear with mindfulness, Deborah Ward
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781847092861
Dimensions
22 cm.
Extent
xi, 114 pages
Isbn
9781847092861
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Overcoming fear with mindfulness, Deborah Ward
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781847092861
Dimensions
22 cm.
Extent
xi, 114 pages
Isbn
9781847092861
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
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