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The Resource Overcoming weight problems : a self-help guide using cognitive behavioral techniques, Jeremy Gauntlett-Gilbert and Clare Grace

Overcoming weight problems : a self-help guide using cognitive behavioral techniques, Jeremy Gauntlett-Gilbert and Clare Grace

Label
Overcoming weight problems : a self-help guide using cognitive behavioral techniques
Title
Overcoming weight problems
Title remainder
a self-help guide using cognitive behavioral techniques
Statement of responsibility
Jeremy Gauntlett-Gilbert and Clare Grace
Creator
Contributor
Subject
Language
eng
Summary
This self-help guide for those who have a long-term problem with their weight is based on the ground-breaking work in London's only NHS clinic for obesity. It is not a diet book or a healthy eating regime - instead this accessible guide will help you to understand why you have gained weight and can't shift it
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Gauntlett-Gilbert, Jeremy
Dewey number
  • 613.2'5'019
  • 613.25019
  • 613.25019
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Grace, Clare
http://library.link/vocab/subjectName
  • Weight loss
  • Cognitive therapy
  • Health and Wellbeing
Label
Overcoming weight problems : a self-help guide using cognitive behavioral techniques, Jeremy Gauntlett-Gilbert and Clare Grace
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 246-248) and index
Control code
9781845290689
Dimensions
20 cm.
Extent
xxix, 253 p.
Isbn
9781845290689
Isbn Type
(pbk.)
Other physical details
ill.
Label
Overcoming weight problems : a self-help guide using cognitive behavioral techniques, Jeremy Gauntlett-Gilbert and Clare Grace
Publication
Bibliography note
Includes bibliographical references (p. 246-248) and index
Control code
9781845290689
Dimensions
20 cm.
Extent
xxix, 253 p.
Isbn
9781845290689
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
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