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The Resource Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques, Kevin Meares and Mark Freeston

Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques, Kevin Meares and Mark Freeston

Label
Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques
Title
Overcoming worry and generalised anxiety disorder
Title remainder
a self-help guide to using cognitive behavioural techniques
Statement of responsibility
Kevin Meares and Mark Freeston
Creator
Contributor
Subject
Genre
Language
eng
Summary
Up to 44 in every 1000 adults suffer from a condition known as generalised anxiety disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Meares, Kevin
Dewey number
  • 616.8'522'0651
  • 616.8'5220651
  • 616.85220651
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Freeston, Mark
http://library.link/vocab/subjectName
  • Anxiety disorders
  • Cognitive therapy
  • Health and Wellbeing
Label
Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques, Kevin Meares and Mark Freeston
Instantiates
Publication
Note
Previous edition: 2008
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472107428
Dimensions
20 cm
Edition
New edition.
Extent
xix, 444 pages
Isbn
9781472107428
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques, Kevin Meares and Mark Freeston
Publication
Note
Previous edition: 2008
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472107428
Dimensions
20 cm
Edition
New edition.
Extent
xix, 444 pages
Isbn
9781472107428
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

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