Coverart for item
The Resource Perfect fit : the winning formula : transform your body in just 8 weeks with my training and nutrition plan, James Haskell

Perfect fit : the winning formula : transform your body in just 8 weeks with my training and nutrition plan, James Haskell

Label
Perfect fit : the winning formula : transform your body in just 8 weeks with my training and nutrition plan
Title
Perfect fit
Title remainder
the winning formula : transform your body in just 8 weeks with my training and nutrition plan
Statement of responsibility
James Haskell
Creator
Subject
Language
eng
Summary
In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of your journey towards a new body. This book is accessible to those who have yet to begin their fitness journey as well as those that already train regularly - providing new programmes and nutritional advice to help build a new physique. James's ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire people to start to train properly and effectively
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1985-
http://library.link/vocab/creatorName
Haskell, James
Dewey number
  • 613.7
  • 613.7'12
  • 613.712
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical education and training
  • Exercise
  • Nutrition
  • Health and Wellbeing
Label
Perfect fit : the winning formula : transform your body in just 8 weeks with my training and nutrition plan, James Haskell
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781473648739
Dimensions
25 cm
Extent
302 pages
Isbn
9781473648739
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Perfect fit : the winning formula : transform your body in just 8 weeks with my training and nutrition plan, James Haskell
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781473648739
Dimensions
25 cm
Extent
302 pages
Isbn
9781473648739
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Askew Road LibraryBorrow it
      87 91 Askew Road, London, W12 9AS, GB
      51.5036493 -0.2432371
    • Avonmore LibraryBorrow it
      North End Crescent, London, W14 8TG, GB
      51.4925872 -0.2071292
    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
Processing Feedback ...