Coverart for item
The Resource Positive psychology for overcoming depression : self-help strategies for happiness, inner strength and well-being, Miriam Akhtar

Positive psychology for overcoming depression : self-help strategies for happiness, inner strength and well-being, Miriam Akhtar

Label
Positive psychology for overcoming depression : self-help strategies for happiness, inner strength and well-being
Title
Positive psychology for overcoming depression
Title remainder
self-help strategies for happiness, inner strength and well-being
Statement of responsibility
Miriam Akhtar
Creator
Subject
Genre
Language
eng
Summary
Miriam Akhtar explains how the science of happiness can help overcome depression and reduce the chances of it recurring. The simple yet effective strategies will lift your mood, and a positive approach to life will begin to feel normal and natural
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Akhtar, Miriam
Dewey number
  • 616.8'52706
  • 616.852706
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Depression, Mental
  • Positive psychology
  • Health and Wellbeing
Label
Positive psychology for overcoming depression : self-help strategies for happiness, inner strength and well-being, Miriam Akhtar
Instantiates
Publication
Bibliography note
Includes bibliographical references
Control code
9781780281049
Dimensions
20 cm.
Extent
xv, 248 p.
Isbn
9781780281049
Isbn Type
(pbk.)
Other physical details
ill.
Label
Positive psychology for overcoming depression : self-help strategies for happiness, inner strength and well-being, Miriam Akhtar
Publication
Bibliography note
Includes bibliographical references
Control code
9781780281049
Dimensions
20 cm.
Extent
xv, 248 p.
Isbn
9781780281049
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Fulham LibraryBorrow it
      598 Fulham Road Fulham, London, SW6 5NX, GB
      51.4771154 -0.2025884
    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane , Lonodon, W12 7BF, GB
      51.5059745 -0.2241114
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