The Resource Practical mindfulness, Ken A. Verni
Practical mindfulness, Ken A. Verni
Resource Information
The item Practical mindfulness, Ken A. Verni represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.This item is available to borrow from 4 library branches.
Resource Information
The item Practical mindfulness, Ken A. Verni represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries.
This item is available to borrow from 4 library branches.
- Summary
- 'Practical Mindfulness' offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book will improve your concentration and help you achieve success. An innovative Q&A approach ensures that the process is personalised to you, enabling you to identify negative patterns of thinking and challenge them using well-respected exercises
- Language
- eng
- Label
- Practical mindfulness
- Title
- Practical mindfulness
- Statement of responsibility
- Ken A. Verni
- Language
- eng
- Summary
- 'Practical Mindfulness' offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book will improve your concentration and help you achieve success. An innovative Q&A approach ensures that the process is personalised to you, enabling you to identify negative patterns of thinking and challenge them using well-respected exercises
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Verni, Ken
- Dewey number
-
- 616.8'91425
- 616.891425
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Mindfulness-based cognitive therapy
- Health and Wellbeing
- Label
- Practical mindfulness, Ken A. Verni
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9780241206546
- Dimensions
- 24 cm
- Extent
- 224 pages
- Isbn
- 9780241206546
- Isbn Type
- (hbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Label
- Practical mindfulness, Ken A. Verni
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 9780241206546
- Dimensions
- 24 cm
- Extent
- 224 pages
- Isbn
- 9780241206546
- Isbn Type
- (hbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia
Library Locations
-
-
-
Hammersmith LibraryBorrow itShepherds Bush Road Hammersmith, London, W6 7AT, GB51.4948594 -0.2239664
-
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Practical-mindfulness-Ken-A.-Verni/-sMzDz7MLCc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Practical-mindfulness-Ken-A.-Verni/-sMzDz7MLCc/">Practical mindfulness, Ken A. Verni</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/portal/Practical-mindfulness-Ken-A.-Verni/-sMzDz7MLCc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/portal/Practical-mindfulness-Ken-A.-Verni/-sMzDz7MLCc/">Practical mindfulness, Ken A. Verni</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
